Many people do not like the idea of being hypnotized. Some of them feel that they are under the power of demons as it deals with the consciousness. There are many myths about hypnosis. But there are good reasons why you must try it.

 

1. Hypnosis helps heal the body faster

If you had trauma, hypnosis is known to help you recover quickly. In fact, you may less likely feel the pain after the hypnotherapy session. If you have bone injury, the healing is faster, and mobility is greater. You will also feel lesser discomfort. Thus, you will not use any pain medication, which means that you also prevent common side effects.

Hypnosis can heal other health conditions like irritable bowel syndrome, sharp abdominal pain, diarrhea or constipation, bloating, gas, and backache. Most of these are the results of stress, anxiety, and depression. Through hypnosis stress, anxiety, and depression are reduced.

2. It can ease the pain

According to a study, hypnosis can alleviate pain particularly if you have burns. In fact, expert said, that it is a powerful pain reliever. Patients with burns are experiencing intense pain. They are also prone to infection which is why caregivers need to make sure that the affected area is well cleaned and cared. But through hypnosis, patients’ state of mind will change.

Even pregnant women can benefit from hypnosis particularly when they already sense the pain of labor. There are studies which prove that those pregnant women, who are hypnotized during labor, had shorten labor time. They experience less pain that is why they do not need to use lots of medication. Aside from that, they do not experience complications and their recovery time is faster.

3. Surgery become safer

In fact, some physicians want to legitimize hypnosis during surgical operation. Those people who had surgery and undergone hypnosis experience less pain, anxiety, and complications. It also saves the costs because sedation medication as well as pain reliever is no longer needed. During the operation the patient who went hypnosis had stabilized heart rate and blood pressure.

4. It can alleviate the symptoms of cancer

It is hard to find out that you or your loved one has cancer. But according to a study, those patients with colon cancer have lived longer and more comfortable because of hypnosis. After chemotherapy, you can expect to experience unwanted effects like nausea and vomiting, fatigue, weight loss, and many more. Through hypnosis, these side effects are alleviated. Antiemetic and pain reliever medicines can no longer be taken because of hypnosis.

5. It can help you enjoy healthy lifestyle

Achieving a healthy lifestyle is not easy. It requires determination and discipline. But many people who tried hypnosis claimed that they have achieved healthy lifestyle through hypnosis. They have controlled their bad habits of overeating, alcohol drinking, and smoking. Most of these problems are only psychological which is why hypnosis is a great health.

Lastly, there are many reasons why you should try hypnosis. It is not dangerous unlike what you have most probably seen from movies and TV shows. It would be useful if you talk to your physician about it and check out other useful information.